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North Alabama Yoga Company
This website is under construction as I reconfiture the work I will continue to offer in Athens, Madison, Huntsville, Decatur. I have recently relocated, but plan to continue teaching yoga. Please look over the site for info on my teaching approach, private yoga offerings, and workshops.

As I approach 20 years of yoga practice and 17 years teaching, I have become more clear on my position in regards to appropriation. I believe this issue is an essential one for all white practitioners, and especially teachers, to address. This essay will explore appropriation from within the context of my training, and how my thinking about appropriation developed across time.
Mill Kat Healing Arts
806 Governor’s Drive, Suite 102 in Huntsville
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